Sara's expressive arts approach provides space where clients are able to freely explore a variety of creative modalities. Sessions may include invitations into the visual arts, movement, sound, poetry, story, drama, and play. Engaging with the imagination in this way allows for an ever deepening understanding of the challenges at hand.
Sara fosters an inclusive, warm, and playful environment for her clients to explore their unique challenges with compassion and curiosity. Sara's approach also draws on other therapeutic theories, including: somatic therapies, Somatic Experiencing™, internal family systems, and mindfulness based practices.
She diligently upholds the ethical standards of the counselling profession and is committed to an ongoing deepening and expansion of her training and education in order to provide the best possible quality of service to her clients.
Individual sessions are offered at a rate of $135 per hour and may be covered by extended health care benefits. Please contact your plan administrator for details.
Sara fosters an inclusive, warm, and playful environment for her clients to explore their unique challenges with compassion and curiosity. Sara's approach also draws on other therapeutic theories, including: somatic therapies, Somatic Experiencing™, internal family systems, and mindfulness based practices.
She diligently upholds the ethical standards of the counselling profession and is committed to an ongoing deepening and expansion of her training and education in order to provide the best possible quality of service to her clients.
Individual sessions are offered at a rate of $135 per hour and may be covered by extended health care benefits. Please contact your plan administrator for details.